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YOGA FOR COOL MIND

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YOGA FOR COOL MIND

Yog Guru Narotam Singh : An International Yoga trainer

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Yoga

Yoga means images of twisted and stretched bodies. But Yoga is not merely physical exercise. In fact, it is a system of integral education, of not only the body, mind or intellect, but also of the inner spirit.

Why Yoga ?

Yoga needs intense personal discipline and focussed thinking, under the guidance of an able Teacher because Yoga is the essence of life.

How Yoga ?

Yoga breathing techniques help you relax, improve blood circulation, control blood pressure, cure respiratory problems and resolve temper issues.

CLASSES WITH NAROTAM SINGH JI

Yoga Guru Narotam Singh is one of the prominent names associated with Yogasana in countries like the USA, Europe and UAE, as well as his own home nation of India.

CLASS WITH YOG GURU NAROTAM JI

Yoga Guru Narotam Singh is one of the prominent names associated with Yogasana in countries like the USA, Europe and UAE, as well as his own home nation of India.

He has been training individuals of all age groups, gender, nationality, in the holistic approaches of Yoga, and has also been organising corporate Yoga training classes for professionals.

WHY CHOOSE YOGA

For many, Yoga means images of twisted and stretched bodies. But Yoga is not merely physical exercise. In fact, it is a system of integral education, of not only the body, mind or intellect, but also of the inner spirit.

Yoga needs intense personal discipline and focused thinking, under the guidance of an able Teacher because Yoga is the essence of life.

Yoga improves flexibility, physical strength, concentration and balance through a series of fluid sequences, held postures, breathing and relaxation techniques.

Yoga breathing techniques help you relax, improve blood circulation, control blood pressure, cure respiratory problems and resolve temper issues.

Yoga breathing techniques help you relax, improve blood circulation, control blood pressure, cure respiratory problems and resolve temper issues.

YOGA CLASSES IN ALL SEASONS

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